THE EXACT AMOUNT OF TIME YOU SHOULD BE WORKING EVERYDAY
It's hard to focus at work for hours on end. I mean, after ten minutes of working hard, you head to Facebook or watch YouTube videos of cats getting surprised by things. Am I right!?!? Well good news if you are just like me. A new study analyzed the best way for people to maximize their efficiency, and they found the key is bursts of concentration followed by decently long breaks. So if you want to work your BEST, focus as hard as you can for 52 minutes, then take a 17-minute break. ...