VICTORIA BECKHAM HAS THE SECRET.
Well, it’s not really a secret and Victoria Beckham didn’t “come up” with it, BUT she has managed to maintain that God awful amazingly svelt womanly figure!
Don’t you just hate it when other women look good all the time!? (ha kidding)
Now it looks like Posh won’t be the only one looking sexy these days, former band mate Mel C is officially on the same diet as her spicy friend! A.K.A Sporty Spice struggled for years with depression while overworking and under-eating. After becoming a mom, Sporty made a conscious decision to live a healthier lifestyle (including the Alkaline Diet) without working herself into the ground.
She recently told Closer magazine ‘Victoria is on the alkaline diet and she swears by it for healthy eating and weight loss.’ Obviously it’s working for her, Victoria hasn’t been “fat” a day in her life! (Actually to be honest, I think she’s way too thin, that’s just my opinion but she may have taken this lifestyle to the extreme)
I’m not about suffering to be skinny, AT ALL. I love food too much. I am however always open to trying new techniques just to have an idea of what different eating habits can do for your body. I’m definitely NOT INTO diet fads. I think they’re stupid and way too hard (un-realistic) to keep up. Eating healthy, exercising and keeping busy is how I like to live my life as I’m sure you do too.
The Alkaline Diet isn’t rocket science…..it’s all about eating a lot of fresh vegetables and fruit. It’s a mostly vegetarian diet encouraging the reduction of acidity in the body. Meat/fish/poultry etc. have high levels of acidity which are bad for the body and make it hard to lose weight, so this is a good option if you’re not a big meat eater (may be an issue for me). I will say that Mel C looks frigin’ amazing! Oh, Jennifer Aniston and Gwyneth Paltrow are among other names living The Alkaline Life.
Anyway, thought I’d share in case you’re like me and getting a late start on that “beach bod”.
If you try it, let me know how it goes. I may give it a go…next week….sometime……
p.s you’re not supposed to drink either. (that may also be a problem for me)