Have you heard of the ‘Sitting Disease’? It’s an actual thing and it could slowly be killing you.
Sounds harsh, but it’s true: “Sitting for six hours or more can increase your risk of dying from major diseases, including cancer.”
Women are at a higher risk: “Thirty-seven percent face a greater chance of death compared to those who spend less than three hours on their tushes.”
Those who sit too much everyday are at an increased risk of diabetes, heart disease, cancer and shorter life spans.
The ‘Sitting Disease’ isn’t just you sitting at a desk, it also includes lounging in front of the TV.
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