Own up to it…
How much time do you spend on your phone????
If it’s a ton….it could actually be a sign of anxiety. At least according to this study...CLICK HERE to see it.
The researchers said some people are using their phones to escape stressful situations – rather than learn how to deal with them.
A different study released last year says Americans spend almost 5 hours a day on their cellphones.
And this one… “A recent study by mobileinsurance.com has revealed that the average person spends 90 mins a day on their phone. That figure may not sound like a lot but that amounts up to 23 days a year and 3.9 years of the average person’s life is spent staring at their phone screen.”