I sleep naked and will never look back, it’s so FREE-ING!!! Pajamas can be so restrictive. Ain’t nobody got time for that.
New advice from a men’s health expert advises men to go commando when they sleep. Dr. Brian Steixner, Director of the Institute for Men’s Health at Jersey Urology Group, says those who sleep in their boxer or briefs have a higher risk of fertility problems. According to the Steixner, sleeping in underwear can affect the quality of sperm because men’s crotches become too warm in the night, adding that your “nether regions” should be left unclothed to decrease chafed or irritated skin.
Forbes says it can make you “healthier & wealthier“!
“Boost your love life, get better sleep, burn more calories, and lower blood pressure.” says Men’s Fitness Magazine!
Huffington Post says you’ll not only feel better, but LOOK better too!
Although this new research is for the guys, there have been numerous studies that encourage the ladies to sleep naked too: